Lacrosse Essentials
A Beginner's Guide to Playing Lacrosse Effectively
Rich Donovan author Jack B Kaley author
Format:Paperback
Publisher:Human Kinetics Publishers
Published:17th Mar '15
Should be back in stock very soon
A practical guide for beginners to learn lacrosse fundamentals quickly, Lacrosse Essentials provides expert instructions and drills for skill development.
This comprehensive guide is designed for new players eager to learn the game of lacrosse quickly and effectively. In Lacrosse Essentials, readers will find sequential instructions, detailed photo sequences, and expert insights from coaching veterans Jack Kaley and Rich Donovan. The book breaks down the fundamentals of lacrosse, ensuring that anyone can step onto the field with confidence and skill.
The content covers essential skills such as passing, catching, shooting, riding, clearing, and goaltending. Each section is crafted to help players master these techniques while providing opportunities to expand their skill sets. The activities and drills included are designed to enhance learning speed and improve overall performance. Players will also gain valuable knowledge about offensive and defensive strategies, systems, and situational play, which are crucial for competitive play.
Lacrosse Essentials stands out as an effective resource for those looking to quickly grasp the sport's fundamentals. Whether you're a beginner or someone looking to refine your skills, this book offers the tools necessary to elevate your game. With its expert advice and practical exercises, it is an invaluable addition to any aspiring lacrosse player's library.
“Many of my attitudes, drills, and practice plans are a direct result of the time that I spent under the tutelage of Coach Kaley. He is the consummate teacher and coach, and his book belongs in your library!”
John Danowski-- Duke University Head Coach, Three-Time National Champion
“Coaches and players, both nationally and internationally, have needed a book that details both fundamentals and the finer points of the game. Jack has achieved this goal with Lacrosse Essentials. It deserves to be in every coach’s library.”
Tom Hayes-- National Lacrosse Hall of Fame, Rutgers University Lacrosse Coach, 1975-2000, Two-time USILA Man of the Year
“Jack Kaley is one of the all-time great coaches on the high school, college, post-college, and international levels. Lacrosse Essentials is a great source of lacrosse knowledge for all coaches.”
Jack Emmer
National Lacrosse Hall of Fame
Former Army coach
“Lacrosse Essentials is a book every lacrosse coach should read in its entirety. A great resource written by two of the top lacrosse experts who have coaching experience at all levels—youth, high school, collegiate, professional, and international. The book is geared to every level of coaching. All aspects of lacrosse are covered: skill fundamentals, drills with diagrams, and schemes.”
Bob Shillinglaw-- University of Delaware Lacrosse Coach, Two-Time USILA Coach of the Year
“Coach Donovan and Coach Kaley have demonstrated again why they are two of the finest lacrosse tacticians around. Lacrosse Essentials is a very thorough presentation of each aspect of our game. It’s perfect for youth players and coaches. This book builds up from the fundamentals and brings you to the present-day sets for both defense and offense. I couldn’t find a better coaching aid anywhere!”
Greg Cannella-- University of Massachusetts Men’s Lacrosse Coach, 2006 USILA Coach of the Year
“At long last the lacrosse community has received a well-written guide. Coach Kaley and Coach Donovan are great ambassadors of our game.”
Dave Slafkosky-- United States Military Academy, University of Maryland Lacrosse Coach
“Lacrosse Essentials is an important addition to a limited library in our sport. Players, coaches, and fans at all levels will benefit from keeping this book nearby. Hats off to Jack and Rich for this easy-to-read chronicle of individual technique and team development.”
Dom Starsia-- University of Virginia Lacrosse Coach
ISBN: 9781450402156
Dimensions: unknown
Weight: 476g
216 pages