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Beat Insomnia Quickly: Bullet Guides

Sara Kirkham author

Format:Paperback

Publisher:John Murray Press

Published:30th Mar '12

Currently unavailable, and unfortunately no date known when it will be back

Beat Insomnia Quickly: Bullet Guides cover

The answers you need. Now.

Open this book and you will
- Explore what causes insomnia
- Find personal strategies
- Overcome obstacles to sleep
- Get a good night's rest

ISBN: 9781444163643

Dimensions: 149mm x 116mm x 11mm

Weight: 87g

128 pages