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Beat Panic: Bullet Guides Everything You Need to Get Started

Martha Langley author

Format:Paperback

Publisher:John Murray Press

Published:27th Apr '12

Currently unavailable, and unfortunately no date known when it will be back

Beat Panic: Bullet Guides Everything You Need to Get Started cover

The answers you need. Now.

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

ISBN: 9781444157680

Dimensions: 153mm x 114mm x 10mm

Weight: 88g

128 pages