Train Your Mind for Peak Performance
A Science-Based Approach for Achieving Your Goals
Alice F Healy author Lyle E Bourne, Jr, PhD author
Format:Paperback
Publisher:American Psychological Association
Published:15th Nov '13
Currently unavailable, and unfortunately no date known when it will be back
Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.
- How can you process needed new information in order to remember it better and use it in the future?
- How long should you work, study, or practice before taking a break?
- How can you counteract fatigue and boredom to improve performance if the task is tedious?
ISBN: 9781433816178
Dimensions: unknown
Weight: unknown
131 pages