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Extra Easy Keto

7 Days to Ketogenic Weight Loss on a Low-Carb Diet

Stephanie Laska author

Format:Paperback

Publisher:St Martin's Press

Published:19th Jun '23

Should be back in stock very soon

Extra Easy Keto cover

A simplified 7-Day keto kickstart that is EXTRA EASY to follow!

If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow – think simple, stress-free! Whether you want to start a keto diet fresh or need help getting over a weight loss hump, USA Today bestselling author Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over 7-days, Stephanie will lay out a workable plan in bite-sized pieces. Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fuelled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

ISBN: 9781250861696

Dimensions: 209mm x 137mm x 20mm

Weight: 226g

256 pages