Extra Easy Keto

7 Days to Ketogenic Weight Loss on a Low-Carb Diet

Stephanie Laska author

Format:Paperback

Publisher:St Martin's Press

Published:19th Jun '23

Should be back in stock very soon

Extra Easy Keto cover

This book offers a straightforward 7-day plan for a keto lifestyle, making weight loss enjoyable and accessible for everyone. Extra Easy Keto simplifies the process.

In Extra Easy Keto, Stephanie Laska presents a straightforward approach to embarking on a ketogenic lifestyle. Designed for those who seek to lose weight without the stress of complicated rules, this book offers a 7-day plan that is easy to follow. Laska emphasizes the importance of simplicity, making it accessible for anyone, whether you're new to keto or looking to overcome a weight loss plateau. The author’s friendly tone and practical advice encourage readers to embrace the journey without feeling overwhelmed.

Throughout the week, readers will find a variety of delicious, keto-friendly recipes that satisfy cravings while promoting weight loss. From cheesy casseroles to decadent low-carb desserts, each recipe is crafted to be both enjoyable and nutritious. Laska’s focus on enjoyable meals allows readers to maintain a fulfilling lifestyle while adhering to their dietary goals. This approach ensures that you can indulge in satisfying meals without the guilt.

Extra Easy Keto is not just about food; it’s about creating a lifestyle that allows for flexibility and enjoyment. With bite-sized pieces of information and actionable steps, Laska guides readers through the process of adopting a ketogenic diet with ease. By the end of the week, you'll feel empowered and ready to continue your keto journey with confidence.

ISBN: 9781250861696

Dimensions: 209mm x 137mm x 20mm

Weight: 226g

256 pages