Physical Activity And Mental Health
Format:Paperback
Publisher:Taylor & Francis Ltd
Published:11th Jul '16
Currently unavailable, and unfortunately no date known when it will be back
This paperback is available in another edition too:
- Hardback£105.00(9781560323655)
This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential mechanisms underlying psychological effects. Contributions from some of the leading experts in the field deal with mental health through prevention, exercise prescription, exercise adherence, drug therapy and exercise, the influence of physical activity on depression, anxiety, and self-esteem, and the paradoxical effects of excessive amounts of exercise.
ISBN: 9781138994928
Dimensions: unknown
Weight: 453g
302 pages