Gymtherapy

This resource introduces Gymtherapy, a movement-based approach to support emotional wellbeing in vulnerable children through practical lesson plans.

This highly practical resource introduces readers to the concept of Gymtherapy, an innovative approach designed for working with socio-economically deprived or emotionally vulnerable children. By utilizing movement as a means of fostering emotional wellbeing, Gymtherapy highlights the importance of physical activity in enhancing both emotional and mental health. The methodology emphasizes safeguarding and supporting children, ensuring that their needs are met holistically.

Written in an accessible and engaging style, Gymtherapy offers a comprehensive program of lesson plans structured around five key areas: Identity and Self Esteem, Mindfulness, Anger Expression, Protective Behaviour, and Gender Stereotypes. Each lesson plan is crafted with practicality in mind, featuring tried-and-tested strategies that outline learning objectives, necessary equipment, and detailed instructions for facilitating activities. Real-life examples, case studies, and survivor stories enrich the content, making it relatable and actionable.

As an invaluable guide for teachers, social workers, and school leaders, Gymtherapy serves as a vital resource for anyone dedicated to the welfare and wellbeing of children. Its focus on integrating movement with emotional learning provides a unique framework for fostering resilience and growth in vulnerable populations. The book not only equips professionals with effective tools but also inspires them to create a supportive environment where children can thrive.