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Living Gluten-Free For Dummies - UK

Nigel Denby author Danna Korn author Sue Baic author Hilary Du Cane author

Format:Paperback

Publisher:John Wiley & Sons Inc

Published:5th Apr '13

Should be back in stock very soon

Living Gluten-Free For Dummies - UK cover

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.

Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.

Includes new and updated content on:

  • What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
  • Shopping with success and deciphering newly-introduced food labels
  • Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
  • Raising happy gluten-free kids
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"The Dummies guides make everything easy-peasy and this is no exception. It's a great starting point if you've just been diagnosed." (Eating & Living Gluten Free, July 2014)

"It's easy to see allergies as fads, but this book really explained what being gluten-free means. It's really informative." (Pick Me Up, July 2013)

"This book is a really good resource on buying, eating and cooking gluten-free food. It certainly makes a daunting task much easier and tastier." (Frost Magazine, May 2013)

ISBN: 9781118530993

Dimensions: 233mm x 187mm x 24mm

Weight: 794g

432 pages

2nd Edition, UK Edition