Time Anxiety
The Illusion of Urgency and A Better Way to Live
Format:Hardback
Publisher:Pan Macmillan
Publishing:17th Apr '25
£20.00
This title is due to be published on 17th April, and will be despatched as soon as possible.
'A wealth of insanely useful advice' Cal Newport
Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of The $100 Startup.
Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn't just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.
In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.
Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.
A wealth of insanely useful advice, from the practical to the psychological, for breaking free from time anxiety, slowing down, and living on purpose -- Cal Newport, bestselling author of Deep Work
An invaluable resource. With both brilliant observation and practical advice, Time Anxiety provides concrete steps to deal with time guilt, deadline dread, chronic rushing and other common challenges -- Gretchen Rubin, bestselling author of The Happiness Project
Smart, honest and dangerous. Why dangerous? Because it is as practical as it is inspiring -- Brené Brown, bestselling author of The Gifts of Imperfection, on The Happiness of Pursuit
Straightforward, and packs in lots of tips . . . An ideal guide -- Financial Times on Side Hustle
If you’re not ready to launch your own business after reading this book, you need to go back and read it again! -- Daniel H. Pink, bestselling author of Drive, on The $100 Startup
ISBN: 9781035062140
Dimensions: unknown
Weight: unknown
288 pages