DownloadThe Portobello Bookshop Gift Guide 2024

The Greatest Self-Help Book (is the one written by you)

A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Vex King author Kaushal author The Rising Circle author

Format:Hardback

Publisher:Pan Macmillan

Published:8th Dec '22

Should be back in stock very soon

The Greatest Self-Help Book (is the one written by you) cover

This daily journal offers a unique approach to self-help, encouraging personal reflection and growth through guided exercises and affirmations in The Greatest Self-Help Book (is the one written by you).

In The Greatest Self-Help Book (is the one written by you), Vex King, the bestselling author known for his insightful works, teams up with social media sensation Kaushal to create a transformative daily journal. This unique journal encourages readers to embark on a journey of self-exploration, allowing them to write their own self-help narratives. The couple's combined expertise promotes themes of gratitude, happiness, reflection, and self-love, offering a supportive framework for personal growth.

The journal is filled with a variety of exercises, activities, and visual prompts designed to help individuals understand and regulate their emotions. It provides tools to build and maintain effective routines while shifting negative mindsets and fostering positive thought patterns. Readers will find monthly self-reflections to track their personal growth, as well as therapy-led exercises and mindfulness activities that encourage deeper self-awareness.

With its minimalistic yet luxurious design, The Greatest Self-Help Book (is the one written by you) serves as an ideal companion for those looking to cultivate a healthier relationship with themselves and others. It is not just a journal; it is a space for creativity and reflection, making it a thoughtful gift for loved ones. The book is crafted with care, using sustainable materials and designed to inspire a meaningful journey of self-discovery.

This is such a creative, compassionate and loving guide. Whether you’re new to journalling or a veteran, Kaushal and Vex gently walk with you along the jury so that you’re never left alone and stuck with the process. * Tasha Bailey, @realtalk.therapist *
The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. * Dr. Lalitaa Suglani, @dr.lalitaa *

ISBN: 9781035005185

Dimensions: 217mm x 152mm x 26mm

Weight: 644g

288 pages