PsychMapping in Sport, Exercise, and Performance

An Applied Approach

Alexander T Latinjak author

Format:Paperback

Publisher:Taylor & Francis Ltd

Publishing:12th Nov '24

£38.99

This title is due to be published on 12th November, and will be despatched as soon as possible.

PsychMapping in Sport, Exercise, and Performance cover

Understanding why we act the way we do is key to fostering success. This book introduces PsychMapping, a unique model that visually and philosophically guides readers through the complexities of human behaviour. The holistic approach reveals how different psychological aspects interact and influence each other.

The chapters follow the logic of the PsychMapping model, a map of all the key aspects in sport, exercise, and performance psychology. Each chapter is an opportunity for self-reflection and a perfect introduction for anyone interested in exploring the psychological aspects of human behaviour. Packed with practical experiences and real-world case studies, the book applies theories to life, making complex concepts accessible and actionable. A standout feature for professionals is the detailed self-reflection exercise, designed to enhance applied practice.

PsychMapping in Sport, Exercise, and Performance is enriching for students, practitioners, and anyone eager to explore the psychological aspects of human behaviour.

ISBN: 9781032592541

Dimensions: unknown

Weight: 530g

272 pages