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The Yoga of Eating

Transcending Diets and Dogma to Nourish the Natural Self

Charles Eisenstein author

Format:Paperback

Publisher:New Trends Publishing Inc,US

Published:15th May '03

Should be back in stock very soon

The Yoga of Eating cover

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.

"...a tremendous buy for one of the best books on health, diet, nutrition, and living that I've ever read." -- Chet Day's Health & Beyond Weekly

  • Commended for Nautilus Award (Small Press) 2004

ISBN: 9780967089720

Dimensions: unknown

Weight: 382g

192 pages

2nd edition