DownloadThe Portobello Bookshop Gift Guide 2024

Dealing With Death, Coping With The Pain

Understanding grief and finding ways to heal

Susan Leigh author

Format:Paperback

Publisher:Stellar Books Publishing

Published:1st Oct '12

Should be back in stock very soon

Dealing With Death, Coping With The Pain cover

This insightful book offers guidance on navigating grief and loss, helping readers understand and cope with their emotions during difficult times. Dealing With Death, Coping With The Pain provides practical strategies for healing.

Grief and loss are universal experiences that touch everyone at some point in their lives. The book Dealing With Death, Coping With The Pain explores the profound impact that these emotions can have, whether stemming from the death of a cherished loved one, the loss of a beloved pet, or even the emotional fallout from a divorce. It emphasizes the importance of acknowledging and processing these feelings rather than suppressing them. Through relatable anecdotes and straightforward language, the book guides readers on a journey of understanding their grief.

In Dealing With Death, Coping With The Pain, readers will find practical strategies to navigate the complex emotions that arise during times of loss. The author presents various approaches to help individuals make sense of their feelings, from confusion and anger to sadness and eventual acceptance. The book also emphasizes the need for self-compassion and patience during the grieving process, reminding readers that healing is not linear.

Additionally, the book addresses the importance of building personal confidence and fostering a positive mental attitude. By equipping readers with tools to enhance their self-esteem, Dealing With Death, Coping With The Pain encourages individuals to cultivate resilience in their everyday lives. Ultimately, it serves as a compassionate companion for anyone grappling with grief, providing hope and guidance on the path to recovery.

ISBN: 9780956508928

Dimensions: 234mm x 156mm x 5mm

Weight: 145g

100 pages