The Don't Diet, Live-It! Workbook

Healing Food, Weight and Body Issues

Marcus author Wachter author

Format:Paperback

Publisher:Gurze Books

Published:8th Apr '99

Currently unavailable, and unfortunately no date known when it will be back

This paperback is available in another edition too:

The Don't Diet, Live-It! Workbook cover


This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

ISBN: 9780936077338

Dimensions: unknown

Weight: 709g

215 pages