Anorexia Nervosa

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: • Answers to questions most often asked • Insight from recovered and recovering • Monika Ostroff's story of recovery • Specific things to do that have worked • Information on healthy eating and weight • Suggestions for how to stay committed • A special section for parents & loved ones