Putting It All Together: The New Orthomolecular Nutrition
Format:Paperback
Publisher:Keats Pub Inc
Published:16th Aug '96
Should be back in stock very soon
The orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall aim is promoting optimal health and longevity for everyone. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. It explains the functions of major nutrients, summarizes new research and lays out a comprehensive anti-stress supplement program - to show the way to a longer, healthier life.
ISBN: 9780879836337
Dimensions: 229mm x 158mm x 15mm
Weight: 331g
240 pages
2nd Revised edition