Stress, Anxiety, Depression

'an excellent book, which offers a comprehensive, realistic clinical strategy' - Jacky Walker, Stress counsellor and trainer based in West Norfolk 'Simmons and Daw provide a pracrical workbook to help alleviate stress, anxiety and depression.' - Robert B Geismar, Counselling at Work 'Through the series of self-help programmes which offer a wide range of coping techniques from which the appropriate one for personal needs can be selected will certainly help professional workers provide clients with the necessary skills to overcome.' - Institute of Health Education Rec'd Pbk's Vol 33 No3 'Jargon is avoided and themes are accessibly presented.' - Nursing Times 'I would suggest that this book would be of value to anyone interested in beginning to learn the skills necessary to cope with stress.' - Eric Broussine, Nurse Tutor, The Multidisaplinary Health Journal 'The book is written in a simple/straightforward style, free from jargon, so that a wide range of disciplines can use this text in their work with clients.' - Logopedie