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Bowls of Goodness: Grains + Greens

Nutritious + Climate Smart Recipes for Meat-free Meals

Nina Olsson author

Format:Hardback

Publisher:Octopus Publishing Group

Published:11th Jun '20

Should be back in stock very soon

Bowls of Goodness: Grains + Greens cover

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

ISBN: 9780857838582

Dimensions: 266mm x 202mm x 22mm

Weight: 871g

192 pages