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A Girl's Guide to Being Fearless

How to Find Your Brave

Andy Cope author Suzie Lavington author

Format:Paperback

Publisher:John Wiley and Sons Ltd

Published:19th Nov '20

Should be back in stock very soon

A Girl's Guide to Being Fearless cover

This essential guide empowers teenage girls to build confidence and resilience while navigating the challenges of modern life in A Girl's Guide to Being Fearless.

In A Girl's Guide to Being Fearless, the authors tackle the pressing challenges faced by teenage girls in today's fast-paced world. With rising rates of anxiety, depression, and self-harm, this book serves as a vital resource for young women seeking to navigate their emotions and build resilience. The guide emphasizes the importance of self-esteem and confidence, offering practical exercises and actionable advice to inspire girls to embrace their true selves amidst societal pressures and unrealistic standards.

The book acknowledges the prevalence of social media and its impact on self-image, suggesting that rather than shunning these platforms, girls should learn how to use them positively. By focusing on internal well-being rather than external validation, A Girl's Guide to Being Fearless encourages readers to cultivate a strong sense of self-worth. It provides tools for eliminating self-limiting beliefs and emphasizes the significance of supporting one another in their journeys.

With a blend of encouragement and practical tips, this guide empowers teenage girls to take charge of their lives, fostering a mindset that allows them to face challenges head-on. From enhancing confidence to learning how to live authentically, the book is a comprehensive toolkit for young women. Ultimately, A Girl's Guide to Being Fearless is not just about surviving adolescence; it's about thriving and finding joy in one's unique journey.

ISBN: 9780857088574

Dimensions: 216mm x 140mm x 20mm

Weight: 454g

240 pages