One–Minute Memory Boosters
Format:Paperback
Publisher:Baker Publishing Group
Published:9th Sep '22
Should be back in stock very soon
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
ISBN: 9780800741457
Dimensions: 178mm x 114mm x 14mm
Weight: 116g
192 pages