Living with Insomnia

A Guide to Causes, Effects and Management, with Personal Accounts

Allen Brodsky author Phyllis L Brodsky author Elaine A Moore editor

Format:Paperback

Publisher:McFarland & Co Inc

Published:4th Apr '11

Currently unavailable, and unfortunately no date known when it will be back

Living with Insomnia cover

Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

“this well-written guide is a timely and valuable resource”—ARBA; “use[s] a conversational writing style and a sense of humor to overview causes, effects, and treatments of insomnia...highlighting the diversity of sleep patterns and sleep disorders in the general population”—Reference & Research Book News.

ISBN: 9780786459711

Dimensions: 229mm x 152mm x 10mm

Weight: 295g

202 pages