My Big Fat Greek Diet
How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
Mike Yorkey author Nick Yphantides author
Format:Paperback
Publisher:Thomas Nelson Publishers
Published:20th Jun '06
Currently unavailable, and unfortunately no date known when it will be back
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.
Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
ISBN: 9780785287742
Dimensions: 216mm x 137mm x 30mm
Weight: 466g
320 pages