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My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

Mike Yorkey author Nick Yphantides author

Format:Paperback

Publisher:Thomas Nelson Publishers

Published:20th Jun '06

Currently unavailable, and unfortunately no date known when it will be back

My Big Fat Greek Diet cover

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.

Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

ISBN: 9780785287742

Dimensions: 216mm x 137mm x 30mm

Weight: 466g

320 pages