Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Kris Carr author Rory Freedman author
Format:Paperback
Publisher:Rowman & Littlefield
Published:20th Dec '11
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- Hardback£18.99(9781599218014)
The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior. Including contributions by: Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research InstituteNeal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for LifeKathy Freston – author of Quantum Wellness and health advocateAlejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYCRory Freedman – coauthor of Skinny Bitch and health advocateMark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicineEmily Deschanel – star of the Fox series Bones and health advocateSharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti YogaWayne Pacelle – president & CEO, The Humane Society of the United StatesStacy Malkan – author and cofounder of the Campaign for Safe CosmeticsDr. Lilli Link – specialist in raw foods and integrative nutrition Frank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center Do you have any idea what it's like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health...
What people are saying about Kris Carr and her Crazy Sexy Revolution…"Kris Carr titillatingly turns a supermarket into a pharmacy." —Mehmet Oz, MD"When Kris speaks you can hear a pin drop. She is a fresh, authentic, and empowering voice." —Marianne Williamson"Kris is a ray of light, a true leader of courage and inspiration." —Donna Karan"I love Kris Carr, she glows. It's not just because of what she's done, which is extraordinary. It's who she is." —Dean Ornish, MD"Thank God Kris is one of those women who has the courage and generosity to share her experience. I love Kris' book!" —Sheryl Crow"I am personally inspired by her example in leading the way for people to take control of their bodies and their health." —T. Colin Campbell, PhD"Crazy Sexy Diet is a must-have if you're ready to take control of your health. I hope you enjoy this book as much as I have." —Neal Barnard, MD"That Kris' book landed in your lap is no coincidence—it is actually a miracle." —Rory Freedman, co-author of Skinny Bitch"A riveting new film." —Oprah Winfrey on Crazy Sexy Cancer"If you're in the market for a great book on how to boost your health naturally this year, this is a must-read." —Glamour.com
ISBN: 9780762777938
Dimensions: 232mm x 191mm x 13mm
Weight: 595g
240 pages