Red Carpet Workout
Jordan Paramor author Joe Fournier author
Format:Paperback
Publisher:Headline Publishing Group
Published:18th Dec '08
Currently unavailable, our supplier has not provided us a restock date
The ultimate diet for lazy girls who want to look fabulous!
Do you want to shift the bulge and still indulge?
Do you want to lose weight, but still have a life?
Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.
THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds.
You can get the hot body you have always wanted - but just been too lazy to make happen.
ISBN: 9780755318681
Dimensions: 198mm x 129mm x 14mm
Weight: 152g
224 pages