The Little Book of Energy Medicine
The secrets of enhancing your health and energy
Donna Eden author Dondi Dahlin author
Format:Paperback
Publisher:Little, Brown Book Group
Published:27th Dec '12
Should be back in stock very soon
This guide offers simple techniques for enhancing energy and well-being. The Little Book of Energy Medicine empowers readers to feel rejuvenated and more in control of their health.
In The Little Book of Energy Medicine, author Donna Eden presents a comprehensive yet accessible guide to the principles and practices of Energy Medicine. With over 35 years of experience, Eden shares simple exercises designed to help individuals tap into their body's energy system, promoting balance, flow, and harmony. This practical approach empowers readers to take control of their health and well-being, showing them that rejuvenation and increased vitality can be achieved with just a few moments of focused effort.
The exercises outlined in The Little Book of Energy Medicine are suitable for people of all ages and can easily be incorporated into daily routines. Eden's friendly and encouraging tone makes the content approachable, ensuring that readers feel confident in trying out these techniques. As they learn to alleviate stress, fatigue, and anxiety, readers will discover how to enhance their overall mood and energy levels, leading to a more fulfilling life.
By following the guidance in The Little Book of Energy Medicine, individuals can unlock their potential for happiness and rejuvenation. The book serves as a valuable resource for anyone looking to improve their mental and physical well-being through natural means, making it an essential addition to the library of those interested in holistic health.
Illustrated with easy-to-follow photo guides . . . the exercises are all really easy to follow - even for novices like me * Zest *
Do you wish you had more energy to do the things you love? Well, this little book could be the answer to your prayer! Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine * Cygnus *
Donna Eden is a master of energy medicine and this wonderful little book is packed full of energy routines which will help re-balance your body's energy system. If you have never experienced energy medicine before I highly recommend starting here. The writing is friendly, welcoming and easy to understand. Another wonderful book from Donna Eden. * Kimberly Willis, author of Diet Coach: All the advice you need to succeed at weight loss *
ISBN: 9780749959098
Dimensions: 157mm x 199mm x 8mm
Weight: 90g
96 pages