Healing Yourself with Self-Hypnosis
Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors w/
Joseph Berger author Frank Caprio author
Format:Paperback
Publisher:Pearson Education (US)
Published:1st May '98
Should be back in stock very soon
Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques.
Now you can join the thousands of readers who have used hypnosis—a tool long used by professionals—to make dramatic improvements in their physical and emotional health . . . and achieve fabulous success and happiness in their relationships and career!
In Healing Yourself with Self-Hypnosis you’ll learn how to quickly and easily achieve a hypnotic state—and achieve amazing results with virtually any problems or concern, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.
ISBN: 9780735200043
Dimensions: 228mm x 153mm x 20mm
Weight: 329g
288 pages