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Healing Yourself with Self-Hypnosis

Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors w/

Joseph Berger author Frank Caprio author

Format:Paperback

Publisher:Pearson Education (US)

Published:1st May '98

Should be back in stock very soon

Healing Yourself with Self-Hypnosis cover

Overcome nervous tension, pain, fatigue, insomnia, depression and addictive behaviors with these simple techniques.

Now you can join the thousands of readers who have used hypnosis—a tool long used by professionals—to make dramatic improvements in their physical and emotional health . . . and achieve fabulous success and happiness in their relationships and career!

In Healing Yourself with Self-Hypnosis you’ll learn how to quickly and easily achieve a hypnotic state—and achieve amazing results with virtually any problems or concern, including: excess weight, substance abuse, pain management, smoking, childbirth, and anxiety.

ISBN: 9780735200043

Dimensions: 228mm x 153mm x 20mm

Weight: 329g

288 pages