Optimal Nutrition for Optimal Health
Format:Paperback
Publisher:NTC Publishing Group,U.S.
Published:16th Jul '01
Should be back in stock very soon
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
ISBN: 9780658016936
Dimensions: 218mm x 137mm x 18mm
Weight: 454g
272 pages