Better Bones, Better Body
Format:Paperback
Publisher:NTC Publishing Group,U.S.
Currently unavailable, and unfortunately no date known when it will be back
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
ISBN: 9780658002892
Dimensions: 216mm x 140mm x 28mm
Weight: 517g
448 pages
2nd edition