The Classic 1000 Calorie-counted Recipes

Healthy, fat-reduced recipes for weight-watching families seeking a balanced lifestyle.

Carolyn Humphries author

Format:Paperback

Publisher:W Foulsham & Co Ltd

Published:1st Jan '98

Should be back in stock very soon

The Classic 1000 Calorie-counted Recipes cover

This book offers a variety of innovative, calorie-counted recipes designed for a fat-reduced, health-conscious lifestyle, making it an ideal resource for families focused on maintaining a well-toned body.

The Classic 1000 Calorie-counted Recipes is a comprehensive guide focused on promoting healthy eating for those seeking a well-toned body. This book features a wide variety of recipes designed to support a fat-reduced and calorie-controlled lifestyle, making it an excellent resource for families who are mindful of their weight. Each recipe includes precise calorie counts, ensuring that readers can easily track their intake while enjoying delicious meals.

The collection emphasizes low-fat, health-conscious eating, allowing readers to maintain their fitness goals without sacrificing flavor. The recipes are original and thoughtfully crafted, showcasing creative and imaginative dishes that contribute to a healthier figure. This approach helps to dispel the notion that dieting means bland or unsatisfying food, proving that healthy meals can be both enjoyable and beneficial.

With its successful track record, this book has become a staple in the realm of health-focused cooking. It offers practical solutions for weight-watching families, alleviating the stress of constantly monitoring their weight. By incorporating these recipes into their daily routines, families can embrace a lifestyle that promotes wellness without the anxiety of stepping on the scales. Overall, The Classic 1000 Calorie-counted Recipes is a valuable addition for anyone looking to enhance their eating habits while maintaining a balanced and healthy lifestyle.

ISBN: 9780572030575

Dimensions: unknown

Weight: 568g

384 pages