The GL Diet For Dummies

Nigel Denby author Sue Baic author

Format:Paperback

Publisher:John Wiley & Sons Inc

Published:7th Apr '06

Currently unavailable, and unfortunately no date known when it will be back

The GL Diet For Dummies cover

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

ISBN: 9780470027530

Dimensions: 216mm x 140mm x 15mm

Weight: 327g

256 pages