The Ultimate Smoothie Book

Cherie Calbom author

Format:Paperback

Publisher:Little, Brown & Company

Published:15th Jun '06

Currently unavailable, and unfortunately no date known when it will be back

The Ultimate Smoothie Book cover

130 delicious recipes for blender drinks, frozen desserts, shakes and more!

When the Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere. And why not? They're creamy, fruity and delicious, quick and easy to make - and most importantly - they're good for you! Now it's been completely updated by nutritionist Cherie Calbom to include lots of delicious new recipes as well as vital new information on Carbohydrate reduction, with special low-carb recipes, the recently discovered health risks of Soy and suggested substitutions and Coconut oil - the latest diet and health phenomenon.

ISBN: 9780446695794

Dimensions: 203mm x 133mm x 19mm

Weight: 400g

384 pages