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The Reflective Parent

How to Do Less and Relate More with Your Kids

Regina Pally author

Format:Hardback

Publisher:WW Norton & Co

Published:21st Mar '17

Currently unavailable, and unfortunately no date known when it will be back

The Reflective Parent cover

Figuring out how to raise happy, healthy and successful kids can be overwhelming. Parents find themselves wading through tons of conflicting advice. Books that outline a “right way” of doing things can leave even the most dedicated caregiver feeling discouraged and inadequate when real life doesn’t measure up.

An experienced psychiatrist and founder of the Center for Reflective Communities, Regina Pally serves up something totally different in her book. She argues that the key to successful parenting is learning to slow down, reflect and recognise that there is no one key to doing it right.

The Reflective Parent synthesises the latest in neuroscience research to show that our brain’s natural tendencies to empathise, analyse and connect with others are all we need to be good parents. Full of practical, easy-to-implement strategies that apply to every stage of a child’s development, and filled with engaging anecdotes, this book will help parents build loving, lasting relationships with their kids.

"Every parent wants to be a good parent. But there is complexity at every turn. Regina Pally, a veteran parent and gifted clinician, has written the book we've been waiting for. She brings us back to basics: nurturing the relationship, listening, wondering, and mindfully trusting our instincts. This beautifully written, hugely readable, straightforward, very smart, and so helpful book is grounded in the science of relationships and contemporary theories of parent and child development yet it reads as if she's having a conversation with us about everyday parenting, making sense of the journey and making it seem almost easy. For parents at all stages of child rearing, this book is truly a gift." -- Arietta Slade, Ph.D., Clinical Professor, Co-Director, Minding the Baby (R), Yale Child Study Center "Regina Pally has harnessed the power of her brilliant and caring mind with a synthesis of rigorous scientific findings and proven parenting approaches. This book is a highly readable guide to a parent's most important gift to their children, the ability to be present for who they are and to reflect on the inner mental lives that drive their behaviors. With accessible and practical suggestions for transforming your own reflective skills into daily interactions with your child and yourself, The Reflective Parent provides a powerful framework for supporting the healthy development of children of all ages." -- Daniel J. Siegel, MD, co-author of Parenting from the Inside Out and The Whole-Brain Child, Executive Director, Mindsight Institute "In an age when parental anxiety is at an all-time high, Dr. Pally's indispensable book supports parents and boosts their confidence. By teaching parents the skills to be reflective, Dr. Pally gives parents the greatest gift of all- the 'How To' of building a loving bond. Having a strong parent-child connection is at the heart of great parenting, and is the vehicle for raising kids who will thrive. This book is an extraordinary must- read guide for all parents aspiring to build a secure, healthy relationship with their child." -- Robin Berman, MD, Psychiatrist, Associate Professor, UCLA, author of Permission to Parent: How to Raise Your Child With Love and Limits

ISBN: 9780393711332

Dimensions: 244mm x 165mm x 23mm

Weight: 561g

288 pages