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Mindfulness and Acceptance Workbook for Stress Reduction

Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want (16pt Large Print Edition)

Fredrik Livheim author Frank W Bond author Daniel Ek author

Format:Paperback

Publisher:ReadHowYouWant

Published:28th Jan '20

Currently unavailable, and unfortunately no date known when it will be back

Mindfulness and Acceptance Workbook for Stress Reduction cover

This paperback, "Mindfulness and Acceptance Workbook for Stress Reduction" from Fredrik Livheim, Frank W Bond & Daniel Ek, was published 28th January 2020 by ReadHowYouWant.

ISBN: 9780369356499

Dimensions: 234mm x 156mm x 24mm

Weight: 649g

466 pages