Mindfulness for Insomnia

A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need (16pt Large Print Edition)

Catherine Polan Orzech author William H Moorcroft author

Format:Paperback

Publisher:ReadHowYouWant

Published:24th Jan '20

Currently unavailable, and unfortunately no date known when it will be back

Mindfulness for Insomnia cover

This paperback, "Mindfulness for Insomnia" from Catherine Polan Orzech & William H Moorcroft, was published 24th January 2020 by ReadHowYouWant.

ISBN: 9780369356413

Dimensions: 234mm x 156mm x 21mm

Weight: 562g

404 pages