Mindfulness for Insomnia
A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need (16pt Large Print Edition)
Catherine Polan Orzech author William H Moorcroft author
Format:Paperback
Publisher:ReadHowYouWant
Published:24th Jan '20
Currently unavailable, and unfortunately no date known when it will be back
This paperback, "Mindfulness for Insomnia" from Catherine Polan Orzech & William H Moorcroft, was published 24th January 2020 by ReadHowYouWant.
ISBN: 9780369356413
Dimensions: 234mm x 156mm x 21mm
Weight: 562g
404 pages