Applying Cognitive Behavioural Therapeutic Approaches in Sport

This book provides a thorough exploration of cognitive-behavioral therapies in sport psychology, bridging a crucial knowledge gap for practitioners and students alike.

This volume consolidates the leading cognitive-behavioral approaches to sport psychology, offering readers a comprehensive understanding of the field. Applying Cognitive Behavioural Therapeutic Approaches in Sport features state-of-the-art evidence from both academic and applied leaders, ensuring that practitioners have access to the latest insights. Each chapter presents key historical and theoretical information about cognitive-behavioral therapies (CBTs) alongside practical applications relevant to the sports context.

Cognitive-behavioral therapies form the cornerstone of sport psychology, with many psychological techniques used by sport psychologists deriving from these approaches. Despite their prevalence, there exists a significant knowledge gap regarding the various types of CBTs and their specific applications in sports. This gap is critical to address, as CBTs are not only effective but can also be seamlessly integrated into athletic training and performance enhancement. Practitioners must be familiar with these methodologies to optimize their work with athletes.

Applying Cognitive Behavioural Therapeutic Approaches in Sport stands out as the first dedicated resource to compile dominant cognitive-behavioral strategies in sport psychology. Each chapter not only delves into historical and contemporary literature but also presents hypothetical case studies that illustrate the practical application of these approaches. This unique resource is designed for practitioners, trainees, and students, making it an invaluable addition to the field of sport psychology.