Managing Stress in Music Education
Routes to Wellness and Vitality
H Christian Ii, Bernhard author
Format:Hardback
Publisher:Taylor & Francis Ltd
Published:23rd Oct '20
Currently unavailable, and unfortunately no date known when it will be back
This hardback is available in another edition too:
- Paperback£22.99(9780367563646)
Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors.
Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.
Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.
ISBN: 9780367434540
Dimensions: unknown
Weight: 240g
88 pages