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Nutrient Timing

Metabolic Optimization for Health, Performance, and Recovery

Chad M Kerksick editor

Format:Paperback

Publisher:Taylor & Francis Ltd

Published:23rd Sep '19

Currently unavailable, and unfortunately no date known when it will be back

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Nutrient Timing cover

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo

ISBN: 9780367382230

Dimensions: unknown

Weight: 566g

364 pages