Nutrient Timing
Metabolic Optimization for Health, Performance, and Recovery
Format:Paperback
Publisher:Taylor & Francis Ltd
Published:23rd Sep '19
Currently unavailable, and unfortunately no date known when it will be back
This paperback is available in another edition too:
- Hardback£175.00(9781439838891)
Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
ISBN: 9780367382230
Dimensions: unknown
Weight: 566g
364 pages