The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
Dr Mark Hyman author Rick Warren author Dr Daniel Amen author
Format:Paperback
Publisher:Zondervan
Published:31st Jul '14
Should be back in stock very soon
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
ISBN: 9780310341659
Dimensions: 153mm x 103mm x 7mm
Weight: 86g
128 pages