The Daniel Plan Jumpstart Guide

Daily Steps to a Healthier Life

Dr Mark Hyman author Rick Warren author Dr Daniel Amen author

Format:Paperback

Publisher:Zondervan

Published:31st Jul '14

Should be back in stock very soon

The Daniel Plan Jumpstart Guide cover

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

ISBN: 9780310341659

Dimensions: 151mm x 101mm x 10mm

Weight: 81g

128 pages