How Not to Die (Too Soon)

The Lies We’ve Been Sold and the Policies That Could Save Us

Devi Sridhar author

Format:Hardback

Publisher:Penguin Books Ltd

Publishing:12th Jun '25

£22.00

This title is due to be published on 12th June, and will be despatched as soon as possible.

How Not to Die (Too Soon) cover

'In a world rapidly taking leave of its senses, Devi Sridhar is a crucial voice of reason, mustering empirical evidence and powerful argument to make an essential case. Drop everything and read this book' George Monbiot, author of Regenesis


‘This is the standout book on how to live longer’ Chris van Tulleken, author of Ultra-Processed People


How Not To Die (Too Soon) is a fascinating, challenging and thought provoking read. It completely changes the perspective on human health and who bears responsibility for protecting it. In an age when talk of the next pandemic seems ever-present, it also couldn’t be more timely' Nicola Sturgeon

Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won’t help.

The stark reality is that we’ve been sold a monumental lie. The obsession with individual health optimization has distracted us from the real game-changer: holding governments accountable for policies that can significantly extend our lifespans. How Not to Die (Too Soon) is a vital, transformative guide that shifts the focus from individual responsibility to societal accountability. It’s time to demand the changes that will save lives.

In a world rapidly taking leave of its senses, Devi Sridhar is a crucial voice of reason, mustering empirical evidence and powerful argument to make an essential case. Drop everything and read this book. -- George Monbiot, author of Regenesis
How Not To Die (Too Soon) is a fascinating, challenging and thought provoking read. It completely changes the perspective on human health and who bears responsibility for protecting it. In an age when talk of the next pandemic seems ever-present, it also couldn’t be more timely -- Nicola Sturgeon
‘One of the most brilliant scientists in the world’ -- Piers Morgan
‘One of the most important voices of reason of the COVID era’ -- Owen Jones
In her thoughtful, incisive new book, Devi Sridhar delves into the potent forces shaping human health that often lie beyond the control of individuals. Writing with verve and clarity, she draws from scientific research as well as her own sound expertise to craft a compelling case for the policy changes that may help to prevent disease and untimely death -- Shilpa Ravella, author of A Silent Fire
Dr. Sridhar writes a deeply accessible and actionable book about how to make ourselves, our communities and our futures healthier…I can’t recommend it highly enough -- Chelsea Clinton
How Not to Die (Too Soon) is a compelling, vivid and deeply researched account of how society makes us sick. Sridhar delivers a powerful rejection of the individualism that dominates modern discussions about health, and an inspiring call to action for those seeking to build a more just and healthy society for all’ -- Grace Blakeley, author of Vulture Capitalism

ISBN: 9780241742846

Dimensions: 240mm x 156mm x 40mm

Weight: 750g

320 pages