Open When…

A Companion for Life’s Twists & Turns

Julie Smith author

Format:Hardback

Publisher:Penguin Books Ltd

Publishing:2nd Jan '25

£20.00

This title is due to be published on 2nd January, and will be despatched as soon as possible.

Open When… cover

PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE.

"This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say."
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This is the book for life's twists and turns, when being human starts to get complicated
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A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions that are causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.


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Praise for Why Has Nobody Told Me This Before?
'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people.' MATT HAIG, bestselling author of REASONS TO STAY ALIVE
'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022'
'Julie Smith is the psychology teacher you wish you'd had at school'EVENING STANDARD
'This book is a goldmine. I truly treat it like a handbook now' STYLIST
'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE KELLY
'I'm blown away by her ability to communicate difficult ideas with ease,...

ISBN: 9780241663936

Dimensions: 222mm x 138mm x 40mm

Weight: 500g

416 pages