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Dark Matter

The New Science of the Microbiome

James Kinross author

Format:Hardback

Publisher:Penguin Books Ltd

Published:15th Jun '23

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Dark Matter cover

AS HEARD ON RADIO 4 START THE WEEK

'Completely fascinating' Heston Blumenthal

'Addictive and illuminating' Dr Saliha Mahmood Ahmed

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet.

Why are we living longer, but not happier?

The microbiome - our inner ecosystem of viruses, bacteria and other microbes - is critically important to our health and wellbeing. It is given to us by our mothers at birth, adapts with us as we age, influences our moods, determines how fast we run and even who we choose as a partner.

Yet it is only now, as we are beginning to discover the microbiome's enormous potential, that we are realising it is in grave danger, being irrevocably destroyed through the globalisation of our diets, the war on bugs and the industrialised world.

But we can look to reverse this damage. Drawing on cutting-edge research and years of clinical experience, Kinross shows how to unpack the microbiome's secrets, explaining that if we work with, not against, our microbes, we can live better, healthier lives.

Important and devastating * The Times *
This book is really, really interesting ... Nothing more important in your life than your microbiome .... this will change your life * Chris Evans *
I've long been interested in the microbiome, and have been eagerly awaiting a book that might uncover some of its mysteries. This is that book * Heston Blumenthal *
A totally addictive and illuminating read. Compelling from beginning to end * Dr Saliha Mahmood Ahmed, gastroenterologist and bestselling author of The Kitchen Prescription *
A fountain of knowledge and sense in an overwhelming world of science * Rhiannon Lambert, Registered Nutritionist and Sunday Times Bestselling Author *
Engaging ... [Dark Matter] stands out in revealing the microbiome through the eyes of a clinician who sees each patient not just as a human, but as a human entwined with a complex, dynamic ecosystem * New Scientist *
A spellbinding explanation of microbiology that will help you get to the bottom of health and happiness -- John Vincent, Co-Founder of Leon

ISBN: 9780241543979

Dimensions: 240mm x 158mm x 36mm

Weight: 540g

352 pages