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Quiet Journal

Harnessing your strengths in a noisy world

Susan Cain author

Format:Paperback

Publisher:Penguin Books Ltd

Published:26th Mar '20

Should be back in stock very soon

Quiet Journal cover

This guided journal helps readers embrace their introverted nature and build confidence, following the principles established in Quiet.

The Quiet Journal serves as a practical guide for individuals seeking to understand and unleash their inner power. Building on the insights from the bestselling book Quiet, this journal invites readers to explore their unique strengths and improve their communication skills. It is designed specifically for introverts, offering a supportive space to reflect on personal qualities and experiences. Through a series of questions and prompts, users can gain clarity about their decision-making styles and recognize their authentic selves.

In the first part of the Quiet Journal, readers will assess their current position on the introvert-extrovert spectrum using a personality quiz. This self-assessment allows individuals to identify their authentic qualities and appreciate their worth. By understanding where they stand, users can begin to embrace their introverted nature and see it as a strength rather than a limitation.

The second part focuses on practical strategies for utilizing these insights. Readers are encouraged to carve out personal space, establish boundaries, and build confidence in situations that may make them uncomfortable. The Quiet Journal ultimately empowers introverts to harness their strengths and thrive in a world that often favors extroverted traits, making it an essential companion for anyone looking to grow and develop their unique qualities.

I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices -- Jon Ronson * The Guardian (Review for 'Quiet') *
Susan Cain's Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen -- Megan Walsh * The Times (Review for 'Quiet') *
Marvellous. The most important book published for a decade -- Lynne Truss * Sunday Telegraph (Review for 'Quiet') *

ISBN: 9780241439241

Dimensions: 214mm x 153mm x 9mm

Weight: 265g

192 pages