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The Things You Can See Only When You Slow Down

How to be Calm in a Busy World

Haemin Sunim author Chi-Young Kim translator Haemin Sunim translator

Format:Paperback

Publisher:Penguin Books Ltd

Published:8th Feb '18

Should be back in stock very soon

The Things You Can See Only When You Slow Down cover

This insightful book offers practical wisdom for navigating life's challenges, emphasizing the importance of mindfulness and slowing down. The Things You Can See Only When You Slow Down is a must-read.

In The Things You Can See Only When You Slow Down, Haemin Sunim, a Buddhist monk, shares insights that encourage readers to embrace mindfulness amidst the chaos of modern life. Through relatable anecdotes, thoughtful quotes, and beautiful illustrations, this book serves as a gentle reminder of the importance of slowing down and appreciating the present moment. Sunim's teachings resonate deeply with those feeling overwhelmed, offering practical advice on various aspects of life, including relationships, setbacks, and self-care.

The author, drawing from his experiences in both Korea and the United States, presents a unique perspective on the anxieties that accompany our fast-paced existence. Each chapter is designed to inspire reflection and provide comfort, helping readers navigate their emotions and find a sense of peace. The calming illustrations enhance the reading experience, making it not just a book, but a source of solace and inspiration.

Ultimately, The Things You Can See Only When You Slow Down is more than just a guide to mindfulness; it is an invitation to reconnect with ourselves and the world around us. By embracing the wisdom within these pages, readers can cultivate a deeper sense of joy and fulfillment, transforming their approach to life and its challenges.

Everyone who wants to thrive more in their life should have it on their nightstand -- Arianna Huffington
Universal truths, beautifully expressed,lovingly illustrated -- Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World'
Ingeniously simple tips from a zen monk that'll boost your mood, career - and relationships * Daily Mail *
Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen * Stylist *
Taking time is Sunim's thing. He's a Buddhist monk who has become internationally famous for it. Written in response to requests for advice on social media, [The Things You Can See] directly addresses problems facing people around the world -- John-Paul Flintoff * Guardian *
Full of insightful and practical advice-and wonderfully portable, like a daily guidebook. I read it with great interest -- Bhante Gunaratana, author of 'Mindfulness in Plain English'
Haemin Sunim has offered us a remarkable gift, a compendium of practical wisdom. It is accessible brilliance -- Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of 'Through the Flames', 'Patience', and 'Pocket Peace'
A remarkable guide to how to live a life of unpretentious authenticity and compassionate engagement. In Haemin Sunim's brief essays and aphorisms, the insights of Buddhism have fully become the stuff of life itself -- Robert Buswell, Director of Buddhist Studies, UCLA
This book is wonderful-straight from the heart of a wise, kind teacher. Written simply and with gentle humor, it will help you find lasting happiness in a changing world -- Rick Hanson, Ph.D., New York Times bestselling author of 'Buddha’s Brain' and 'Hardwiring Happiness'
Loving, practical, and kind, The Things You Can See Only When You Slow Down is a beautiful reminder of the rewards of living wisely -- Jack Kornfield, bestselling author of 'A Path with Heart' and 'The Wise Heart'
Filled with gems of wisdom, this book will lift up your heart and enliven your spirit -- Tara Brach, author of 'Radical Acceptance' and 'True Refuge'
The Things You Can See Only When You Slow Down proves what the Wise have always taught: As goes our attention, so comes our experience. The more we attend to living in the present moment, the richer becomes our experience of it . . . and of our own higher possibilities -- Guy Finley, bestselling author of 'The Secret of Letting Go'
Perfect for readers looking for a respite from busy lives and tumultuous times . . . Sunim evokes a calm assuredness in his philosophy, reminiscent of Lebanese-American poet Kahlil Gibran * Publishers Weekly *
Haemin Sunim's book has a place in my backpack now. When I read it at the coffee shop, my coffee break becomes a meditation break. At bedtime, it brings me peace. And in the morning it inspires me -- Joseph Emet, author of 'Finding the Blue Sky' and 'Buddha’s Book of Meditation'
I believe this elegant book will help heal a river of grief that runs through our entire nation, just below the surface, everywhere I go. People ache for time with those they love, with friends and family, with nature. My hope is that everyone who opens this book will immediately find some passage, some way into a secret garden of slow time, where things of great beauty and truth grow, and blossom, in effortless abundance. It is a glorious refuge -- a timely, welcome escape from the pervasive trance of ordinary, relentlessly productive time -- Wayne Muller, bestselling author of 'Sabbath' and 'A Life of Being, Having, and Doing Enough'
Wonderful . . . They read almost like haikus -- Lakshmi Singh * All Things Considered (NPR) *

ISBN: 9780241340660

Dimensions: 178mm x 128mm x 24mm

Weight: 409g

288 pages