The Little Book of Lykke

This practical guide explores the elements of happiness, drawing insights from the world's happiest people. Meik Wiking shares stories and tips to enhance our lives and foster connections with others.

In The Little Book of Lykke, Meik Wiking, the CEO of the Happiness Research Institute, explores the concept of happiness through a global lens. Drawing on his extensive research and interviews with some of the happiest people from various cultures, Wiking provides insights into the elements that contribute to a fulfilling life. He shares practical tips and relatable stories that encourage readers to cultivate happiness in their everyday routines, from how we spend our time to how we connect with our neighbors.

The book takes readers on a journey across the globe, featuring case studies from countries such as Bhutan, Denmark, and Canada. Through these examples, Wiking highlights the diverse ways in which people find joy and contentment, emphasizing that happiness is not a one-size-fits-all concept. His warm and engaging writing style makes complex ideas accessible, inviting readers to reflect on their own lives and consider how small changes can lead to greater happiness.

As a companion to his previous work, The Little Book of Hygge, this guide serves as a practical resource for navigating the challenges of modern life with a positive outlook. Wiking's insights encourage readers to embrace the simple pleasures that bring joy and to prioritize connection with others. Ultimately, The Little Book of Lykke is not just about finding happiness; it's about sharing it, making it a thoughtful gift for anyone looking to enhance their well-being during the festive season and beyond.