How to Age

This insightful book examines the nature of aging, urging a shift in perspective to view it as a time for growth and enrichment. How to Age encourages embracing life's later stages.

In How to Age, Anne Karpf offers a profound exploration of the complexities surrounding the concept of aging. She addresses the societal fears that often accompany growing older, framing old age as a biomedical challenge rather than a natural phase of life. Karpf encourages readers to rethink their perceptions of aging, suggesting that it can be a time of personal growth and enrichment, rather than something to be avoided or feared.

Through a blend of historical context and contemporary case studies, How to Age reveals how cultural narratives shape our understanding of aging. Karpf argues that by embracing the inevitability of growing older, we can shift our focus from merely surviving to truly living. This shift in perspective allows individuals to find meaning and purpose in the later stages of life, emphasizing that aging is not just a decline but an opportunity for continued development.

As part of The School of Life series, this book invites readers to engage with their own experiences of aging and consider the broader implications of how society views the elderly. How to Age serves as a reminder that aging is a shared human experience, and with the right mindset, it can be approached as a valuable and enriching journey.