Sport Psychology

Up to now, few textbooks have been appropriate for students new to this field, but this book blends easy to understand content with a sophisticated overview of a wide range of sport and exercise psychology topics, making it well suited for A-Level and undergraduate students'. - Jeremy Adams, Principal Lecturer in Sport and Performance Psychology, London Metropolitan University, UK

In this student-friendly introduction, the authors consider the psychological effects of sport on both the individual and the group. Topics covered include motivation, performance, mental health and leadership, offering a balanced and in-depth resource for students interested in learning more about sport psychology.In this student-friendly introduction, the authors consider the psychological effects of sport on both the individual and the group. Topics covered include motivation, performance, mental health and leadership, offering a balanced and in-depth resource for students interested in learning more about sport psychology.