Mastery of Your Anxiety and Panic

This comprehensive guide equips therapists with the necessary tools to treat panic disorder effectively. Mastery of Your Anxiety and Panic is a vital resource for practitioners.

Now in its fifth edition, Mastery of Your Anxiety and Panic offers mental health practitioners essential tools to effectively treat panic disorder and agoraphobia. This updated guide reflects the latest research on the causes and treatments of these conditions, incorporating innovative scientific insights on inhibitory learning. With clear, step-by-step instructions, therapists can help clients develop the skills needed to confront and overcome their fears related to panic and panic attacks.

Organized by skill, the program allows therapists to customize treatment plans for individual clients, ensuring a tailored approach. Case vignettes throughout the book demonstrate the diverse ways panic disorder can manifest and how therapists can adapt their responses to meet each client's unique needs. Additionally, a dedicated chapter outlines how to implement the treatment effectively within a six-session framework, making it suitable for primary care and similar settings.

Written in accessible language, Mastery of Your Anxiety and Panic is designed to enhance comprehension and facilitate easy application of techniques. The inclusion of worksheets and activities further supports the learning process, making this Therapist Guide a valuable resource. It has gained recognition as a gold-standard tool in public health services worldwide, reinforcing its importance in the field of mental health treatment.