Managing Social Anxiety, Workbook
A Cognitive-Behavioral Therapy Approach
Debra A Hope author Richard G Heimberg author Cynthia L Turk author
Format:Paperback
Publisher:Oxford University Press Inc
Published:6th Dec '19
Currently unavailable, and unfortunately no date known when it will be back
Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety. The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques used to treat it. Readers may use it as part of therapy with a mental health professional or on their own. This new edition is fully updated with current science and clinical findings, a greater emphasis on multicultural experiences of social anxiety, and much more. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help readers manage anxiety and improve quality of life.
A tried and true classic gets even better. This volume is my number one recommendation for any psychotherapist who wants to provide evidence-based and compassionate treatment to a person who struggles with social anxiety. * Jacqueline B. Persons, PhD, Oakland CBT Center and University of California, Berkeley *
ISBN: 9780190247638
Dimensions: 278mm x 218mm x 14mm
Weight: 658g
272 pages
3rd Revised edition