Effective Weight Loss

"The science of effective weight loss has long been bogged down, searching for a progressive way forward. Finally, a new evidence-based alternative has emerged that builds on and adds to what we know and that appears to produce better outcomes. Well written and practical, this book opens an arena for treatment providers to explore. Highly recommended." --Steven C. Hayes, PhD, Foundation Professor, Department of Psychology, University of Nevada, Reno, and Co-developer of Acceptance and Commitment Therapy "This excellent volume provides health professionals a front-row seat to examine third-wave, cognitive behavioral therapies for eating disorders and obesity. Practitioners will appreciate the detailed clinical descriptions of acceptance and commitment therapy (ACT), mindfulness-based approaches, and related interventions. Researchers will find the volume balanced in its assessment of the benefits of these new approaches, as well as of what remains to be learned of their long-term efficacy and mechanisms of action. Make space on your book shelf for this welcomed contribution!" --Thomas A. Wadden, PhD, Albert J. Stunkard Professor of Psychiatry and Director, Center for Weight and Eating Disorders, Perelman School of Medicine, University of Pennsylvania "Effective Weight Loss: An Acceptance-based Behavioral Approach, Clinician Guide and Workbook are a superb blending of proven behavioral principles and practices for weight loss with cutting-edge Acceptance and Commitment Therapy principles and practices. This is a welcomed addition to the field of weight loss management."-Robert A. Carels, PhD, MBA, Professor and Director of Clinical Training, Department of Psychology, East Carolina University "Obesity is one of the world's most significant public health issues. There is a tremendous need for novel, evidence-based treatments that can help individuals lose weight and maintain those losses over time. As Forman and Butryn have successfully demonstrated, an acceptance-based, behavioral approach to weight loss is a viable alternative to traditional weight loss treatments. This well-written Workbook and Clinician Guide should be on the bookshelves of the entire range of multidisciplinary professionals who work with patients struggling with their weight. It is an outstanding addition to the Treatments ThatWork series."-David B. Sarwer, PhD, Associate Dean for Research and Director, Center for Obesity Research and Education, College of Public Health, Temple University