5:2 Your Life
How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
Format:Paperback
Publisher:Cornerstone
Published:1st Jan '15
Currently unavailable, and unfortunately no date known when it will be back
What if 5:2 wasn't just about weight loss? Now in paperback, 5:2 YOUR LIFE shows how the revolutionary 5:2 approach can transform your health, your wealth and your happiness - fast.
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference – fast.
ISBN: 9780099591337
Dimensions: 198mm x 129mm x 18mm
Weight: 203g
288 pages